Massage Therapy St Catharines

Massage Therapy Can Help With A Wide Range of Conditions Including:

  • Sports Injuries
  • Overuse and Occupational Injuries
  • Pregnancy (Pre- and Post-natal care)
  • Tight and Stiff Musculature
  • Postural Dysfunction and Related Pain
  • Scar Tissue Mobilization
  • Stress-Related Muscle Tension
  • Overall Relaxation
  • Lymphedema and Inflammation (Manual Lymphatic Drainage)
  • Neurological Conditions (Parkinson’s, Carpal Tunnel, Sciatica, etc)
  • Respiratory Conditions (Sinusitis, Bronchitis, etc)
  • Stress, Anxiety and Depression
  • Headaches
  • Chronic Pain
  • Abdominal pain

Benefits of Massage Therapy

Registered Massage Therapy is the assessment and treatment of the soft tissues and joints of the body by hands-on manipulation to relieve the effects of stress and injury on the body. Massage therapy has a therapeutic effect and improves health and well-being by acting on the muscular, nervous and circulatory systems. There is also the obvious benefit and importance of reducing stress and relieving pain. A massage treatment also has a direct effect on connective tissue by removing restrictions and adhesions which helps muscles to perform optimally.

FAQs

Is a therapeutic massage worth the money?

The answer is yes. Massages are an excellent way to relax and unwind after a long day at work or school, but they can also be used as part of your regular health routine. A good quality massage will help you feel more relaxed and refreshed, which in turn helps with stress management. It’s important that you choose a reputable massage therapist who has experience working on people like yourself.

Does massage actually do anything?
The answer is yes. Massage therapy can help relieve pain, improve circulation and reduce stress levels. It also helps to relax muscles that have been overused or strained from a long day at work or play. The benefits of massage are numerous and include:

1. Therapeutic and Relaxation
2. Improved sleep quality
3. Reduced anxiety
4. Increased energy level
5. Decreased muscle tension
6. Pain relief
7. Better posture
8. More flexibility
9. Stress reduction
10. Improves the immune system
11. Increases blood flow
12. Beneficial for muscle and joint pain

What is the most important tool that massage therapist use?

The hands. With the help of specialized knowledge a registered massage therapists’ hands are used to apply pressure, manipulate tissue and move joints in a way that helps your body heal itself. Massage therapy can be an effective treatment for a variety of conditions including: tight muscle, sore muscle, muscle aches, arthritis, back pain, neck pain, sports injuries, headaches, stress management, anxiety/depression, insomnia, digestive disorders, menstrual cramps, fibromyalgia, chronic fatigue syndrome, cancer recovery, weight loss, pregnancy, postpartum care, menopause, and other physical conditions.

What types of massage do you offer?
1. Swedish massage
2. Relaxation massage
3. Prenatal massage
4. Hot stone massage
5. Deep tissue massage
6. Shoulder massages
7. Indie head massage
And, other comprehensive massage therapy

Why Choose Our Registered Massage Therapist in NHRC

NHRC encourages the body's own healing processes, with excellence in massage therapy our experienced massage therapist help to reduce healing time from injuries, ailments and prolonged issues. Our staff are have an in-depth knowledge and are highly in demand throughout the Niagara region. For more information or to book a Massage Therapy appointment please contact NHRC at 289-273-5228

Areas We Serve:

Our patients come from all across Niagara including:

Grapeview
Haig
Western Hill
Lakeport
Thorold
Port Dalhousie

Niagara Health & Rehab Centre