Farrantina found her passion for fitness and health after years of varsity wrestling. Now she strives to help others find the joy in fitness to help them reach their goals. She graduated from the Fitness and Health Promotion Program at Niagara College with honours. She is a Certified Fitness Leader through the Ontario Fitness Council and is a Certified Personal Trainer through the Canadian Society for Exercise Physiology.

Farrantina’s experience training as a varsity athlete while also studying and working several jobs has given her the ability to make health a priority. She is able to share her motivation with clients, to share what it takes to stay motivated, even during the busiest of times.

Farrantina has worked with people of all ages and abilities. She has experience with a variety of clients and goals including weight loss, injury rehabilitation, young athletes and muscle-building. Farrantina welcomes people of all levels to exercise with her and learn more about fitness and health. She believes that movement does not have to be a choreand, with the right help, a healthy lifestyle can be for everyone.