Nutrition Consulting

Nutrition Consulting Can Help With:

  • Weight loss
  • Muscle gain
  • Improved Digestion

  • Improved sleep
  • Stress maintenance

Benefits of Nutrition Consulting

Nutritionists create individual meal plans and recipes for their clients, teach them to decode food labels to help them make optimal food choices, and provide them with food shopping advice and information. It is also important to assess each person’s stress, exercise, alcohol consumption, sleep, relaxation and overall lifestyle practices, among other factors, and monitor progress to help reach the desired goals.

Why Choose Nutrition Consulting at NHRC

The initial appointment is an opportunity for the Nutritionist to help establish some goals and also obtain some health information from the client. From there an individualized health plan is put together which is outlined during the follow up visit. To Book your appointment today call 289-362-3600 or email

Niagara Health & Rehab Centre