Discover Natural Healing!
At NHRC, our skilled practitioners are equipped to address a wide range of pains and injuries, ensuring you receive comprehensive and effective care.
We are committed to creating personalized treatment plans that meet the unique needs of each patient, helping you achieve optimal results.
Our team utilizes a variety of techniques to support your body’s natural healing process, enhancing your overall quality of life.
At Niagara Health & Rehab Centre, we believe in the power of ancient healing techniques to transform modern health challenges. Traditional Chinese Medicine (TCM) has helped millions achieve balance, vitality, and lasting wellness for over 3,000 years. Our TCM services in St. Catharines offer a holistic approach that addresses the root of health issues, harmonizing the body’s energy and restoring balance.
Whether you’re seeking relief from pain, improved mental clarity, or overall wellness, our TCM treatments are crafted to provide personalized, effective healing experiences. Begin your journey to a healthier, balanced life today.
The treatment I get from Dr. Gamble is thorough as he utilizes many techniques. His therapy has helped me reach my running goals, including qualifying for the Olympics.
Reid Coolsaet
Marathon; 2012 Summer Olympics, London. 2016 Summer Olympics, Brazil.
As a FIFA Assistant Referee at the World Cup in Brazil we were expected to maintain a fitness level equal to those of the players. As expected, we get the odd tweak and injury. Without exception, the chiropractors and massage therapists at Niagara Health & Rehab Centre kept me healthy and fit during the three year preparation period leading up to Brazil. They were an integral part in helping me achieve my dream of officiating at the World Cup.
Joe Fletcher
FIFA Assistant Referee, 2014 FIFA World Cup Brazil
I would like to take this opportunity to say that the quality of service offered by Niagara Health and Rehab Centre has been highly impressive. Every aspect of my treatment plan (Chiropractic and training) has been beyond reproach and every member of the staff has been courteous, polite and reliable.
Benny Ralston
Owner of Runners’ Edge, 3X Boston Marathon Competitor
Traditional Chinese Medicine is a holistic health system focused on restoring and maintaining balance within the body. TCM is based on the concept of qi—the body’s vital energy—which flows along pathways called meridians. When qi flows freely and yin-yang energies are in harmony, physical, mental, and spiritual health thrive. However, when this balance is disrupted, illness and discomfort may arise. Our TCM services in St. Catharines blend ancient wisdom with modern health approaches to help you achieve optimal wellness.
Our TCM services include acupuncture, herbal therapy, acupressure, ear seed placement, moxibustion, bloodletting, and massage techniques like TuiNa. Each treatment is designed to encourage the smooth flow of qi, eliminate blockages, and restore your body’s natural equilibrium.
We recognize that each individual has unique health needs. Our TCM practitioners take the time to understand your health history, current symptoms, and wellness goals. This allows us to create a personalized treatment plan tailored to address both immediate symptoms and underlying imbalances.
Our integrative TCM approach helps you find relief from chronic pain, stress, digestive issues, insomnia, and many other conditions by supporting your body’s natural healing capabilities.
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Our TCM offerings go beyond general wellness, providing specialized treatments that align with your unique health needs.
Acupuncture uses fine needles inserted along specific meridian points to stimulate qi flow and relieve various conditions such as pain, stress, and digestive disorders. Known for its therapeutic benefits, acupuncture restores energy balance, supporting both physical and emotional well-being.
Moxibustion is a warming therapy that involves the burning of moxa (derived from mugwort) near targeted points on the body. This technique supports qi flow, strengthens immunity, and alleviates pain. While moxibustion isn’t performed in the clinic, our practitioners provide instructions for safe at-home use, ensuring you experience its benefits.
A specific area of the skin is “pricked” with a few pokes of a needle, and then cupping-based suction is applied to the area to draw the blood up through the surface of the skin. This helps to relieve stagnated energy and waste products stuck in the blood, to remove blockages along specific meridians of the body.
These manual therapies involve applying pressure along meridians to unblock qi, reduce stress, and support muscle relaxation. TuiNa is a traditional Chinese massage that uses rhythmic techniques to relieve tension and improve energy flow, promoting both relaxation and physical recovery.
Ear seeds are tiny seeds or beads placed on specific points on the ear, functioning as acupressure points. This practice, known as auriculotherapy, helps relieve pain, reduce stress, and support mental health. Patients gently massage the seeds for added stimulation, which can aid with anxiety, insomnia, and even addictive behaviors.
Peter Xu (R. TCMP, R. Ac)
Zhiliang (Peter) Xu is a Registered Traditional Chinese Medicine Practitioner and Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).
At NHRC, Peter applies the knowledge he has gained through extensive educational and clinical experiences to his practice. Through the application of acupuncture, moxibustion, and Chinese herbal medicine, he seeks to support his patients in achieving their personal health goals.
Our patients come from all across Niagara including:
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A pinched nerve is a common source of chronic pain for lots of folks. They can come from a wide variety of causes, most commonly from overexerting the soft tissues in the back or neck, various sports injuries, or repeated movements. They also tend to occur more...
Yes, Traditional Chinese Medicine (TCM) is generally safe when performed by trained practitioners. At Niagara Health & Rehab Centre, our TCM practitioners are highly trained to ensure that each treatment, from acupuncture to herbal remedies, is safe and suited to your specific needs. We also follow rigorous hygiene protocols for all procedures, including needle-based therapies. If you have any pre-existing conditions, please discuss them with our team so we can customize treatments for your safety and peace of mind.
The number of visits will mostly depend on how severe the condition is as well as what type of treatment plan you choose for yourself. Some people find they need more frequent treatments than others.The average person needs about 3-4 appointments per week. However, some conditions require much less time between sessions, while other conditions can benefit greatly from longer intervals between treatments. It mainly depends on the patient’s individualized treatment plan.
The answer is simple. Chiropractors are trained to promote the body to heal itself naturally, and they use various chiropractic techniques such as active release technique, soft tissue technique, deep tissue & joint play techniques that can improve your quality of life. They also understand how your bodies work, which helps them identify problems before they become serious health issues. The result: You get more restful nights’ sleep!
Insurance Covered physiotherapy, chiropractor, massage therapy. Extended Health Coverage Direct Billing Available.
Clinic Hours:
Monday 8a.m.–7p.m.
Tuesday 8a.m.–7p.m.
Wednesday 8a.m.–7p.m.
Thursday 8a.m.–7p.m.
Friday 8a.m.–6:30p.m.
Saturday 8a.m.–2p.m.
Sunday Closed