Massage Therapy St. Catharines

Massage Therapy Can Help With A Wide Range of Conditions Including:

  • Sports Injuries
  • Overuse and Occupational Injuries
  • Pregnancy (Pre- and Post-natal care)
  • Tight and Stiff Musculature
  • Postural Dysfunction and Related Pain
  • Repetitive Stress Injuries
  • Scar Tissue Mobilization
  • Stress-Related Muscle Tension
  • Overall Relaxation
  • Tense Muscles
  • Lymphedema and Inflammation (Manual Lymphatic Drainage)
  • Neurological Conditions (Parkinson’s, Carpal Tunnel, Sciatica, etc)
  • Respiratory Conditions (Sinusitis, Bronchitis, etc)
  • Stress, Anxiety and Depression
  • Headaches
  • Rigid Tissue Pain
  • Chronic Pain
  • Abdominal pain
massage therapy st catharines

Benefits of Massage Therapy

Registered Massage Therapy is the assessment and treatment of the soft tissues and joints of the body by hands-on manipulation to relieve the effects of stress and injury on the body. Massage therapy has a therapeutic effect and improves health and well-being by acting on the muscular, nervous and circulatory systems. There is also the obvious benefit and importance of reducing stress and relieving pain. A massage treatment also has a direct effect on connective tissue by removing restrictions and adhesions which helps muscles to perform optimally.


Is a therapeutic massage worth the money?

The answer is yes. Massages are an excellent way to relax and unwind after a long day at work or school, but they can also be used as part of your regular health routine. A good quality massage will help you feel more relaxed and refreshed, which in turn helps with stress management. It’s important that you choose a reputable massage therapist who has experience working on people like yourself.

Does massage actually do anything?

1. Therapeutic and Relaxation

2. Improved sleep quality

3. Reduced anxiety

4. Increased energy level

5. Decreased muscle tension

6. Pain relief

7. Better posture

8. More flexibility with daily life activities

9. Stress reduction

10. Improves the immune system

11. Increases blood flow

12. Beneficial for muscle and joint pain

What is the most important tool that massage therapist use?

The hands. With the help of specialized knowledge a registered massage therapists’ hands are used to apply pressure, manipulate tissue and move joints in a way that helps your body’s healing process.

Massage therapy can be an effective treatment plan for a variety of conditions including: tight muscle, sore muscle, muscle aches, arthritis, back pain, neck pain, sports injuries, headaches, stress management, anxiety/depression, insomnia, digestive disorders, menstrual cramps, fibromyalgia, muscle spasms, joint tension, repetitive strain, chronic fatigue syndrome, cancer recovery, weight loss, pregnancy, postpartum care, menopause, and other physical conditions.

What types of massage do you offer?
  • Relaxation massage
  • Prenatal massage or pregnancy massage
  • Hot stone massage
  • Deep tissue massage
  • Swedish massage
  • Sports massage
  • Shoulder massages
  • Indie head massage

And, other comprehensive massage modalities such as trigger point therapy, myofascial release,

Why Choose Our Registered Massage Therapist in NHRC

NHRC encourages the body's own healing processes, with quality care in massage therapy our experienced massage therapist help to reduce healing time from injuries, ailments and prolonged issues. Our staff are have an in-depth knowledge and are highly in demand throughout the Niagara region. For more information or to book a Massage Therapy appointment please contact NHRC at (289) 273-5236

Areas We Serve:

Our patients come from all across Niagara including:

Western Hill
Port Dalhousie

Insurance Covered physiotherapy, chiropractor, massage therapy. Extended Health Coverage Direct Billing Available.

Clinic Hours:

Monday 8a.m.–7p.m.
Tuesday 8a.m.–7p.m.
Wednesday 8a.m.–7p.m.
Thursday 8a.m.–7p.m.
Friday 8a.m.–6:30p.m.
Saturday 8a.m.–2p.m.
Sunday Closed