Pregnancy Massage St. Catharines

Massages are a great way to relax and unwind during pregnancy. Pregnant women often experience muscle pain, swelling in their legs or back due to changes that occur as your body prepares for birth. A good prenatal massage will improve circulation, relieve tension and reduce stress. It also helps you sleep better at night!

You may be concerned about whether your baby is developing normally. You should have regular check-ups throughout your pregnancy so that any problems can be detected early on. Your doctor will monitor your blood pressure, weight gain, urine output and fetal movement. He/she will listen to your heartbeat using an ultrasound machine and measure how big your belly has grown by measuring its circumference around your abdomen. The size of your uterus will also be measured. If there’s anything abnormal, it could mean that something might not develop properly.

The expectant mother’s body needs to be side-lying and supported during the massage, with pillows and padding. During pregnancy certain areas of the body can’t be avoided, and certain massage techniques cannot be used.

Yes, prenatal massage is very safe because it does not use needles or sharp instruments. However, some people who suffer from arthritis or other joint conditions may find this form of treatment uncomfortable.