Pregnancy Massage

Prenatal massage therapy can help with the following:

  • Muscle Pain Relief
  • Decreased Nerve Pain
  • Reduced Swelling
  • Improved Sleep Quality
  • Reduced Anxiety
  • Relaxation

Prenatal massage therapy shares many of the goals of regular massage therapy, such as relax muscle tension, decrease muscle pain, improve blood circulation and joint mobility. Treatment and the techniques can vary according the stages of pregnancy to enhance overall well-being and accommodate the needs of a pregnant woman’s changing body. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health.

Niagara Health & Rehab Centre