by Dr. Geoff Gamble | May 30, 2016 | Health and Rehab
Summer is finally here! The constant sunshine and longer days also bring with it the opportunity to get outside and exercise. Rather than spending time in a sweaty gym, you can smell the fresh air and roll around on the grass while seating away the pounds! Like any...
by Dr. Geoff Gamble | May 27, 2016 | Health and Rehab
Skin health is affected by what we put in our bodies and what we put on our bodies Internally, inflammation leads to skin issues. But what causes inflammation? There are many causes, including nutrient imbalances, hormone imbalances, thyroid problems, adrenal issues,...
by Dr. Geoff Gamble | Mar 31, 2016 | Health and Rehab
Probiotics can be used for something different than gut related issues! Probiotic organisms are well known for their ability to aid digestion and help with nutrient absorption, but did you know that they also have immune stimulating effects? In fact, between 70...
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